Relax your Back

Low back pain can affect the back anywhere below the ribs and above the legs. The lower back is the connection between the upper and lower body, and it bears most of the body’s weight. Because of these roles, it is easily injured when you lift, reach, or twist.

Almost everyone has low back pain at one time or another. The good news is that most low back pain will go away in a few weeks with some basic self-care. But for some of us like me, it requires surgery. What causes low back pain?
Low back pain is often caused by overuse, strain, or injury. For instance, people often hurt their backs playing sports or working in the yard, being jolted in a car accident, or lifting something too heavy.

Aging plays a part too. Your bones and muscles tend to lose strength as you age, which increases your risk of injury. The spongy discs between the bones of the spine (vertebrae) may suffer from wear and tear and no longer provide enough cushion between the bones. A disc that bulges or breaks open (herniated disc) can press on nerves, causing back pain.

If you are a chronic back sufferer like me, you might find some of the product listed below helpful in making your back more comfortable

Human Touch Power Perfect Chair


Human Touch Manual Perfect Chair


Zero Gravity Bed System
A variety of comfortable and relaxing positions can be achieved by simply adjusting the two cushions


Backsaver Dream Pillow
BackSaver's exclusive WonderFoam reacts to your body's temperature


Leg Spacer
Simply place this hourglass-shaped foam pillow between your thighs


Swopper
Relax The Back Swopper


Therabeads Moist Heat Pads


Betterback Seat Support

Home Decor Accents

It's always time for a cup of coffee with this stylish wall clock! Give your decor a jolt of java! Large, 15-3⁄4"-diameter clock has an easy-to-read face with coffee cup motif. Accurate quartz movement; requires 1 AA battery (not included). Wood products with glass dial protector. Assembly required

Photo Lite nightlight frame holds a 4" x 6" photo. Motion sensor automaticallly activates 6 LED lights to illuminate your photo and light your way; turns off after 45 seconds Magnetized to stick to the fridge or flat metal surrfaces. Can be displayed on a table or hung on wall. Batteries not included. Please specify product code and color when ordering.

SAVE When You Buy the Complete 23-Pc Breezy Point Ensemble. Redecorate your bath with a complete Breezy Point 23-pc. ensemble. This coordinated ensemble includes: 70"W x 72"L polyester shower curtain, 12 shower hooks made of resin, 3-pc towel set (bath, hand and washcloth) and bath rug(24" x 36") in cotton. Plus you get the matching ceramic accessories: lotion dispenser, toothbrush holder, soap dish, tumbler, tissue holder and wastebasket. All items also sold separately. Machine wash shower curtain, towels and rug. Imported

Give your bedroom a decorator look with a 15-pc. bedroom set! Get everything you need to make over your bed with a beautiful new look, plus a matching window treatment. Additional 5-pc. window set available for more windows; includes 2 drapery panels (each 42"W x 84"L), 2 tiebacks and a valance (80"W x 16"L). Cotton/polyester. Comforter and pillows have polyester fill. Machine wash. Imported.

An attractive and efficient way to create a distinct area within a room while adding storage. Use it to separate an entry way between the living room and entrance, or as a room divider.

Begin to take part in the pleasure of reviewing exquisite décor. If you like contemporary modern furnishings, explore some of the fine decorative furnishings and home accessories from around the world.

This Beam sofa and the Hudson sofa is contemporary furnishing at its finest.

Beam Sofa

The SHIMNA Beam chaise is a beautiful piece on its own. It's also one side of the SHIMNA sectional. Shown with walnut wood, and fabric upholstery. Available in a variety of fabric colors.

Beam Chaise

The Hudson Sofa - A new, streamlined take on a traditional sofa. Shown with solid walnut wood legs and upholstered in fabric. Choose from either wool felt or herringbone upholstery in a selection of beautiful, modern neutrals.

Hudson Sofa

Grand Wall Units - This piece of entertainment art can be placed in the Living Room, Family Room, or even in the bedroom The Grand wall unit creates the perfect backdrop for your modern, euro-style living room. Its flat base (2 pieces) sits low to the ground, ideal for holding A/V components or flat screen TV. Each base measures 73L in. x 24W in. x 4H in. Three center cabinets are highlighted with black reflective glass doors finished in a silver accent frame. Center cabinets feature smooth European soft closure hinges, preventing sudden or hard door closings. Each center cabinet measures 24L in. x 16W in. x 24H in. Four top cabinets complete the wall unit, featuring vertical door openings for easy access, all with European soft closure hinges. Each top cabinet measures 36L in. x 16W in. x 10H in. Includes all necessary wall mounting hardware. Professional assembly recommended. Solid hardwood construction. Available in wenge. Imported.

Grand Wall Units

Ludlow Beds - Can you imagine waking up in these beds every morning. The bed is a piece of art, very clean lines. I would not want to get out of bed. The awe-inspiring Ludlow king bed commands instant attention when entering a room. The lavish tufted leatherette headboard stands almost six feet tall, and elegantly framed in a rich wenge finish to match any decor. The mattress (not included) sits snuggly atop a solid pine-slat mattress base for stylistic durability and added comfort. Supports US standard king mattress

Ludlow Beds (Limited Edition) in White

Waverly Beds - The breathtaking Waverly platform king bed features a curved wood frame creating a beautiful silhouette from headboard to foot. The mattress (not included) sits snuggly atop a solid pine-slat mattress base for stylistic durability and added comfort. Supports US standard king mattress

Waverly Beds

Home Gym, Health and Fitness

Diet and weight loss seems to be the obsession of a lot of us these days. I Myself have struggled with weight issues daily. After losing my job of 18 years 3 years ago, I have been eating myself in to obesity. I am tired of the weight and I am sure a lot of you are also. I started my home gym and began to lose weight and you can do the same. If your budget allows it, here are some great must haves.

Stamina Magnetic Resistance Recumbent Bike
Comfortable and easy to use, the Stamina Magnetic Resistance Recumbent Bike is great for working out in front of the TV. You get great exercise without even realizing it! The bike puts you in a semi-reclined position, so your cardio workout also strengthens and tones all the major muscles in your hips, thighs, and buttocks. The magnetic resistance of the heavy-weighted flywheel is easily adjusted with a grip-edged, 8-position dial knob that can be easily reached and adjusted without interrupting your workout




"PROFORM 540 Treadmill, Fitness Equipment"
This advanced control console features the latest technology in interactivity. Using iFit™ programming, workouts can be run from the Internet, videos, or compact discs. These interactive workouts are unparalleled in providing you with customized, goal-specific results. For more information, visit iFit.com




Crescendo Fitness Magnetic Crosstrainer
The Magnetic Resistance Cross Trainer / Elliptical is engineered with smooth, variable magnetic resistance designed to lessen stress on knees and joints. This heavy duty cross trainer elliptical machine features a 7-function onboard monitor that displays pulse, elapsed time, speed, calories burned, distance traveled and more! This fitness device can be used as an exercise bike or elliptical Cross Trainer and includes such features as adjustable push-pull handlebars and large foot pedals for extra comfort. The versatile Magnetic Resistance Elliptical is ideal for losing weight